Welcome to Amy L. Beck Holistic Health & Wellness
A sanctuary for your mind, body, and spirit: where healing, clarity, and transformation come together. Each of our services is designed to help you release what no longer serves you, restore balance, and step into your highest potential. Whether you’re seeking stress relief, emotional clarity, or deep energetic alignment, you are held here in a safe, peaceful, and supportive space.
*If you have questions about any of our services, you can schedule a 15 minute free phone consultation.
- In person services Located in Danbury, CT. Virtual services also available.
Reiki Energy Healing Sessions
Experience a profound Reiki Energy Healing experience that promotes stress reduction, relaxation, physical healing, and overall well-being. During a session, I will hover my hands above your body while performing sacred reiki symbols, allowing the universal life force energy to flow into you. The hand positions focus on the seven major chakras or energy centers in the body. This energy can help to clear any blockages or imbalances in the body’s energy and promote physical, emotional, and spiritual healing. Each Reiki Energy Healing session also includes an intuitive reading (please reference Intuitive Readings section below).
Duration: 2 Hours, In Person Price: $199, Virtual Price: $169
Reiki Training Program
Step into your power and become a certified Shamballa Reiki Master through a 12-week comprehensive training program. This Reiki Training course is designed to teach the principles and methods of Reiki and certify students as Reiki practitioners. During the course you will receive an attunement to allow you to channel Reiki energy. You will also learn the following: History and lineage of Reiki, Reiki I, II, and III symbols, methods to cleanse/protect energies and spaces, gentle healing techniques, strengthening and further developing your intuition, sound healing using bowls and tuning forks, and various mediation techniques. By the end of the program, you will be fully equipped to channel Reiki energy with confidence!
Duration (per week): 2 Hours, Price (per week): $129
Intuitive Readings
Unlock the clarity and guidance you’ve been searching for with an intuitive reading! Intuitive readings are a unique and powerful way to gain insights and direction in life. During the session I use my intuition to tap into your energy field. This allows me to connect with your energy and gain a deeper understanding of your current situation, challenges, and opportunities. I also call upon your Guardian Angels, Spirit Guides, and Higher-Self to provide beneficial messages and assistance. Oracle and Angel cards are sometimes incorporated to amplify guidance. Through this process I am able to provide insight on aspects of relationships, career, and personal growth. This is a collaborative process where you are encouraged to ask questions and share specific areas of your life that you would like support with. During the session you can expect to gain a deeper understanding of yourself and your circumstances, empowering you to move forward with confidence.
Duration: 1 Hour, In Person Price: $119, Virtual Price: $99
Astrology Readings
Discover the wisdom hidden in your natal chart, a cosmic map of the positions of the planets during the exact moment of your birth. An Astrology reading is a personalized consultation where I will interpret and analyze your individual natal chart. This can provide insights into your personality traits, strengths, challenges, and life patterns. During the session I will explain the significance of each planetary placement and how it can affect areas of your life such as relationships, career, and personal growth. You will also receive a copy of your natal chart including notes and explanations. Astrology readings empower you to align with your authentic self and make decisions in harmony with your life’s purpose.
Duration: 2 Hours, Price: $259
Holistic Health Coaching
Step into a healthier, more energized you with personalized coaching designed to transform your everyday life. Through a whole-body approach, we explore how nutrition, sleep, stress, movement, relationships, and lifestyle habits shape your overall wellbeing. Together, we identify your goals and create sustainable routines that support better energy, mood, digestion, and balance. With simple guidance, whole-food strategies, and individualized tools, you’ll learn what truly works for your body and build habits that last. We will review your diet history and go through helpful journals and logs to understand your patterns and needs. From there, you’ll receive a customized meal plan and simple, supportive coaching to help you make realistic changes. I will also offer recommendations for vitamins, minerals, and herbs aligned with your wellness goals.
Duration: 1 Hour Price: $115
One-on-One Yoga Classes
Give yourself the restorative experience your mind and body have been craving. Our personalized yoga sessions focus on slow, intentional movement, breathwork, energy healing, and sound therapy. With a yin-style approach, you’ll release stored emotions, calm your nervous system, and restore balance to mind and body. Each session is tailored to your needs, with hands-on guidance, modifications, and an emphasis on moving energy through the body. Experience emotional release, increased awareness, and a profound sense of calm.
Duration: 1 Hour, Price: $59
Pulsetto Wellness Sessions
Relax, reset, and support your nervous system with gentle vagus nerve stimulation. The Pulsetto wearable combines low-frequency electrical pulses with guided app programs to create a calming, restorative experience. These sessions help reduce stress, improve mood, and support better sleep, offering a simple yet powerful tool for daily wellness.
Duration: 5-20 Minutes, Price: $15
Rezzimax Vibrational Therapy
Release tension and soothe your nervous system with Rezzimax therapy. Targeted vibrational frequencies work alongside mindful breathing to ease tight muscles, facial and jaw tension, and stress. This non-invasive session supports deep physical and mental relaxation, helping you feel reset and rejuvenated.
Duration: 5-20 Minutes, Price: $15
Red Light Therapy: COMING SOON
Bask in the warm, healing glow of our Platinum LED Red Light Therapy. Using low-level red and near-infrared light, this non-invasive treatment stimulates cellular energy, promotes natural healing, reduces inflammation, and supports skin health. Relax as your body rebalances and revitalizes, leaving you refreshed, energized, and centered.
Duration: 10 Minutes Price: $25
Duration: 20 Minutes, Price: $35
Duration: 30 Minutes, Price: $45
Red Light Therapy Benefits:
- Less inflammation
- Less pain & muscle tension
- More energy at the cellular level
- Better circulation
- Healthier skin & collagen
- Faster recovery
- Better mood & sleep
- Lymphatic and detox support
- Helps balance histamine responses
- Supports immunity
- Calmer nervous system
Workshops & Group Experiences
Experience healing, creativity, and inspiration in our in-person and virtual workshops. From vision board sessions and sound bath concerts to inner-child healing and creative arts, each event provides an opportunity to explore, connect, and grow. These events are a chance to experience community and personal development in a supportive, heart-centered space. Prices vary by workshop.
Duration/Price determined by Event
Community Events & Outreach
Join a vibrant, supportive community of like-minded individuals. Our events foster connection, growth, and shared purpose, while also giving back through local outreach projects, from park cleanups to gifting roses at assisted living facilities. Volunteers are welcomed to create meaningful opportunities to uplift others and contribute to the community. These gatherings celebrate inclusion, heart-centered action, and the joy of shared spiritual and personal development.
Duration: Varies by Event, Price: FREE
Take the Next Step
Your path to healing, clarity, and balance begins here. Book your session today, whether it’s a Reiki session, intuitive reading, yoga class, or wellness therapy, and experience the calm, peace, and transformation you deserve. Text, call, message us on social media, or use our online booking tool to reserve your time in this nurturing space.